"I can recommend Kyra as a grounded guide to the world of emotions and energy, with a heart filled with wisdom"  -David Nelson, The Earth Mentor


Sensitive & Strong: Claim Your Power!, This workshop will return in Summer 2019

How many times have you had to hear, “You’re too sensitive!" As sensitive individuals we are taught that something is wrong with us – when nothing could be further from the truth!

In this workshop with Dr Kyra, author of The Strength of Sensitivity, we’ll bust the myths about being a sensitive person plus you will get to crush the falsehoods people have tried to make you believe about yourself and your sensitive gifts throughout your life with a fun & easy surprise activity! It's truly empowering & freeing!   Contact the store to register: 651-600-3769

Highly Effective Alternative Therapies for Depression: 5 Holistic Choices

Look for this class to return in late 2019


Depression doesn’t have to mean lifelong suffering! It CAN be shifted, and you CAN find peace of mind and vitality through holistic, alternative approaches!


Hi, I’m Dr Kyra, author of The Strength of Sensitivity, and I have been a holistic psychotherapist for the past 20 years. I’ve helped hundreds of clients transform their lives away from depression & numbness to renewed vitality & inner harmony with holistic therapies that get down to the root causes of depression. In this class, you’ll learn about the following 5 holistic modalities and the types of depressive symptoms that respond best to each modality:

Meditation & Mindfulness Based Stress Reduction

Dietary Approaches

Traditional Indigenous Shamanic Healing & Soul Retrieval

Flower Essence Therapy

Empathic Empowerment Therapy


The good news is that none of these holistic approaches would interfere with current pharmaceutical treatment you may be receiving for depressive symptoms. You can safely begin any of these therapies now. You’ll receive a resource list for more in-depth learning about the modalities that interest you most.


You’ll leave this class with a renewed perspective, armed with knowledge about the choices you have available for your emotional happiness and wellbeing.  Registration Link

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