"I can recommend Kyra as a grounded guide to the world of emotions and energy, with a heart filled with wisdom"  -David Nelson, The Earth Mentor

 

Sensitive & Strong: Claim Your Power!, Jan 19th, 2-4pm,

The Enchanted Boutique, White Bear Lake, MN

How many times have you had to hear, “You’re too sensitive!" As sensitive individuals we are taught that something is wrong with us – when nothing could be further from the truth!

In this workshop with Dr Kyra, author of The Strength of Sensitivity, we’ll bust the myths about being a sensitive person plus you will get to crush the falsehoods people have tried to make you believe about yourself and your sensitive gifts throughout your life with a fun & easy surprise activity! It's truly empowering & freeing!   Contact the store to register: 651-600-3769

Metamorphosis Center Healing Fair! Look for this event to return in spring 2019

Metamorphosis Center, 8646 Eagle Creek Pkwy, #101, Savage MN 55378 

I'll be there all day offering mini-flower essence sessions, with books and special winter flower essence blends for sale in the holiday boutique.

Schedule your mini-session HERE

Highly Effective Alternative Therapies for Depression: 5 Holistic Choices

Look for this class to return in 2019

 

Depression doesn’t have to mean lifelong suffering! It CAN be shifted, and you CAN find peace of mind and vitality through holistic, alternative approaches!

 

Hi, I’m Dr Kyra, author of The Strength of Sensitivity, and I have been a holistic psychotherapist for the past 20 years. I’ve helped hundreds of clients transform their lives away from depression & numbness to renewed vitality & inner harmony with holistic therapies that get down to the root causes of depression. In this class, you’ll learn about the following 5 holistic modalities and the types of depressive symptoms that respond best to each modality:

Meditation & Mindfulness Based Stress Reduction

Dietary Approaches

Traditional Indigenous Shamanic Healing & Soul Retrieval

Flower Essence Therapy

Empathic Empowerment Therapy

 

The good news is that none of these holistic approaches would interfere with current pharmaceutical treatment you may be receiving for depressive symptoms. You can safely begin any of these therapies now. You’ll receive a resource list for more in-depth learning about the modalities that interest you most.

 

You’ll leave this class with a renewed perspective, armed with knowledge about the choices you have available for your emotional happiness and wellbeing.  Registration Link

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