The Strength of Sensitivity: A Life of Emotional Peace & Balance
The Strength of Sensitivity: A Life of Emotional Peace & Balance

The Latest News from Dr Kyra:  Now offering The Doubly Effective Double Length Therapy Session, Holistic Business Mentoring, and Karaoke Empowerment Therapy!

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The Strength of Sensitivity PODCAST is here!


Click to listen, or you can find it in itunes or podbean

apps on your phone or tablet.

4 Empowering Truths about Your Sensitivity - a welcome video from

Dr Kyra Mesich, author of The Strength of Sensitivity

In just 2 minutes, Dr Kyra teaches four life-changing ideas for sensitive people. 


Watch the video and fill in the blanks for the following statements: 

1. As sensitive people, we are not broken, we are just _________   ____________.
2. Being sensitive is not a life sentence for being uncomfortable, there are ways we can _________________________________________.
3. We need to understand ourselves from a __________________ perspective.
4. Your most important job as a sensitive person is to __________  __________  _____  ______________.

Dr Kyra's book, The Strength of Sensitivity, is available for purchase at your favorite bookseller.      More about the book here

The Strength of Sensitivity now available in the USA, Canada & UK

The Strength of Sensitivity

"The go-to volume for those moving through life feeling strained by the intensity of their various sensitivities" -Foreword Reviews


"This is a uniquely liberating book. It straddles the worlds of spirituality & psychology in a remarkably effective way"

-Spirituality Today


Reader reviews:

"Being sensitive seemed to be a major flaw that I was born with and should hide from view whenever possible. After reading The Strength of Sensitivity, I had a completely different outlook on being sensitive. I now find it empowering and an advantage..."


"I am so glad Dr Kyra wrote this book! It offers validation and poignant insights into recurring patterns I have struggled with throughout my life..."

Newest BLOG post:

Kyra Mesich, PsyD, author of The Strength of Sensitivity, is an innovative psychotherapist, expert in Empathic Empowerment Therapy, and coach for holistic business professionals. Her passion is empowering sensitive souls to create lives of clarity, peace & joy. She earned her doctoral degree in clinical psychology in 1995 and continually studies in the field of holistic health. Her training includes flower essence therapy, yoga, meditation, hypnotherapy, and indigenous healing traditions.  

She works with clients at her office in Minneapolis, MN and by phone. 

 Visit for The Strength of Sensitivity podcast, newsletter, meditations, and more.

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